Harry Meade, International Event Rider

The standard of top level eventing is getting ever higher, so we are always looking to improve our performance. In the dressage phase I’ve found that learning the Alexander Technique with Sally has taught me to make small, but vital, alterations in my posture and balance, enabling more effective riding with less conscious effort.

The Alexander Technique has parallels with training horses, so it is an ideal method for helping riders realise their potential and gain an extra edge.

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