Horse people have started to realise the enormous benefits the Alexander Technique can bring to their riding. In a simple, stress-free way, Sally helps riders to improve their posture and achieve a correct, classical position.

Alison Bridge, Horse & Rider

In addition to a much more balanced seat and greater awareness of my body, I was really surprised at how I’ve learned to control my reactions when my horse spooks – this, in turn, has made her less spooky and much improved my confidence!

Carole Youngs, BodySense student