Horse people have started to realise the enormous benefits the Alexander Technique can bring to their riding. In a simple, stress-free way, Sally helps riders to improve their posture and achieve a correct, classical position.
Alexander sessions have helped solve my hip problems so much that I have cancelled my pending operation. Looking back it seems strange, as two years ago I was unable to go for a walk without experiencing pain. Now I can walk as far as I like without giving it a thought. My riding has changed too.